May 31, 2013- Fifth Day of the 24 Day Challenge- Picture and Measure Update!

 Weight:

Left Arm: 10 3/4inches
Left Arm Flexed: 12 inches
Right Arm: 10 3/4 inches
Right Arm Flexed: 12 inches
Left Thigh: 22 1/2inches
Left Leg: 13 inches
Right Thigh: 23 inches
Right Leg: 13 inches
Waist: 28 1/2inches

Hips: 34 1/2

How many Push ups in 24 seconds: 16

Waking up this morning at 5:45am SUCKED, but we did it. We woke up- I had my Spark, probiotic pills and Catalyst- then started stretching. We did our Couch to 5k run and went home to do 200 crunches. I then did 6 regular push ups, 6 diamond push ups, then 6 regular push ups. After getting ready for work, I had my breakfast.

I ate:

1 Lundberg Brown Rice Cake
3oz tune with 1 tsp olive oil mayo (put it on top of the rice cake)
I then ate 2 strawberries.

for a snack i had 1 tbsp of peanut butter

I then had a Spark and took my Catalyst.

For lunch I made a lettuce wrap-
4 butter lettuce leaves
3oz chicken (boneless, skinless)

3/4 cup vegetables (avocado mushed with onions and lime juice, then added tomatoes and spread on lettuce)- added cucumber- chopped and added onto wrap
1/4 cup Brown rice- seasoned with cumin and red pepper

For a snack, I ate 1tbsp Peanut butter

I drank 7 glasses of water

Overall energy, I'm feeling pretty great- I haven't had dinner yet, when I do- I will post more!