May 29, 2013- Third Day of the 24 Day Challenge

     I still woke up this morning exhausted. My night consisted again of my son waking  up and in between, nightmares/anxiety dreams. Once the clock hit 5:45am, I smacked the snooze button and that was that. My boyfriend and I decided we would do the run after work.

     I drank my spark- I love my Spark....Then took my catalyst. After a few minutes I drank my Herbal Cleanse like I normally do- 1/2 the packet with my 12oz glass  3/4 full, then do it again. I followed this with another glass of water.

     My breakfast dragged out because I was running later for work. I made my lunch and breakfast at the same time and scrambled out the door. In the car and at work---

I ate:
1 Lundberg Brown Rice Cake
3oz Chicken (boneless, skinless)
1/2 an apple

     Around 11:30 I became a little hungry

I ate:
1tbsp of peanut butter

     Around 12:30 I was planning on eating lunch soon, so I drank my Spark (YUM!) and took my catalyst.

     At 1:30 I ate my lunch.

I ate:
1 Lundberg Brown Rice Cake
3oz Chicken (boneless, skinless)
3/4 cup of celery (I cut it up into small sticks and measure. It's about 2 sticks)

 For my snack, I ate:
1/2 apple

For Dinner I ate:
1 Lundberg Brown Rice  Cake
1/2 piece of sour dough bread
3 oztuna
3/4 cup of greens with celery

      After I ate, I took my Omega

For my after dinner snack, I ate:
1 tbsp peanut butter

Stupidly, my boyfriend and I started running AFTER DINNER! DOH! We were so sore from stomach cramps.... never again! At least we finished our Couch to 5k this time! We then did 200 crunches and 150 varies butt and thigh exercises. After I took my herbal cleanse packets, I was off to bed!